Have you ever felt that you wanted to do something but lacked confidence? Are there days when worrying thoughts, impossible to control, constantly loop in your head?
Do your many responsibilities make you exhausted and overwhelmed?
Or do you prioritise others' welfare over your own, feeling drained or neglected?
Bach Flower remedies might be just what you need.

Dr Edward Bach was a respected bacteriologist and pathologist who practised in the UK. Throughout his life, he worked tirelessly to address the real reason behind illness, which he believed was due to an imbalance in a person's emotional state. In the 1930s, using 38 flowers, Dr Bach created a simple, easy-to-use system of self-help and self-discovery that facilitates emotional healing and allows the body to restore itself to a natural state of health.

Each remedy is associated with an emotion. As people react differently to situations or events, combinations of remedies are tailored to meet a person's particular emotional state by overcoming negative feelings and strengthening positive ones. All mixes are discussed and decided on collaboratively with the client.

The remedies have no adverse side effects or contraindications with any other medication. They are completely safe and can be taken by anyone - from babies to adults and even pets.

How to take the Remedies: 4 drops, 4 times a day, is the minimum dosage. The remedies can be taken more often if needed.